How to Rock a Run like Hailey

If you think Hailey Sharpe looks familiar, you might be right. Back when she was in grade school, she was…

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Are the runs slowing your runs?

GI Issues slowing your run? Let’s get real about runner’s trots. Let’s avoid the embarrassment and jump right in to…

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A love of running meets a lifetime of green action

Maureen Peniuk is one amazing lady. She is not only an avid marathoner who has completed 70 marathons to date,…

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