Cliff de Bruijn is getting more out of life
Edmonton runner Cliff de Bruijn has been running for just over seven years but has been playing competitive sports since…
Read moreIan Boughton is a Man of Many Hats
When we asked Ian Boughton why he got involved with the Manitoba Marathon he said, “I have no idea, I…
Read moreSurefire secrets to stay motivated when the weather gets cold
It’s Saturday. You get up at the usual early call for your long run. But it isn’t as bright and…
Read moreEight Reasons Course Volunteers Run this Race
I can’t count the number of times that I have said this but Course volunteers are the unsung heroes of…
Read moreHow to Rock a Run like Hailey
If you think Hailey Sharpe looks familiar, you might be right. Back when she was in grade school, she was…
Read moreAre the runs slowing your runs?
GI Issues slowing your run? Let’s get real about runner’s trots. Let’s avoid the embarrassment and jump right in to…
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