5 Tactics to help you Survive Summer Training
Summer heat can get you down. Here are our top five hints to survive and thrive with your training.
Read moreArt Chow: A Legacy of Giving
Nobody that has been around the Manitoba Marathon for any number of years can possibly think of the event without…
Read moreA week by week guide to tackling the taper
Congratulations extraordinary runner, you made it to the end of your training mileage which is a huge accomplishment. You have…
Read moreRun 10 miles with George Clooney or George Strombolopolis?
Lorraine Walton trains with “Quads of Fury” full marathon team at the Kenaston Running Room. Coached by Mike Cook, this…
Read moreJeff Sacco’s drive to the podium
Winnipeg runner Jeff Sacco was firing on all cylinders at this year’s Manitoba Marathon. Finishing fifth in the Manitoba Liquor…
Read moreMaster of the Course: Running in your 40s and Beyond
When Esther Adamson lined up on race day at the Manitoba Marathon last year she knew the pressure was on….
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