Five hints to having a productive Fall

Ah fall…. The kids are heading back to school, summer fun is winding down, and our thoughts turn to getting…

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Who Runs this Mother: Why are fewer women running marathons than men?

An extensive study completed by Jens Jakob Andersen from the Copenhagen Business School and runrepeat.com shows that though female participation…

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Nick Kosmenko makes running look simple

Nick Kosmenko placed third in this year’s Intrepid Dezine Half Marathon. He is an avid runner and student pursuing a…

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5 Tactics to help you Survive Summer Training

Summer heat can get you down. Here are our top five hints to survive and thrive with your training.

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Art Chow: A Legacy of Giving

Nobody that has been around the Manitoba Marathon for any number of years can possibly think of the event without…

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A week by week guide to tackling the taper

Congratulations extraordinary runner, you made it to the end of your training mileage which is a huge accomplishment. You have…

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